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Those Anti-Inflammatory Activities Associated With Essential Oils
For much of mankind's history, people have used medicinal herbs to lessen pain and inflammation in joints and muscles. The bark of the Willow tree has given us 'the wonder drug' for pain removal, which actually occurs due to a reduction of inflammation. Right now, many professional therapists lay-practitioners are looking at essential oils for swelling reduction and pain relief.
Essential oils provide a very simple method of reaping the anti-inflammatory, analgesic potential of natural medicine, as all one need to do is put some drops of essential oil into a base oil and massage in for quick, often long-lasting pain relief.
A look at the most recent research provides a long list of abstracts where scientists have accepted the swelling reducing potential of essential oils. The oils utilized in today's treatments have been carefully distilled to retain their therapeutic potency. This implies that they can have really complex natural chemical structures, and depending on the plant, a powerful inflammation-reducing action. Certain obvious oils are distilled out of plants that they themselves have long been used for this particular purpose -- particularly ginger and turmeric essential oil.
Carbon-dioxide distillations (a new, cold-process technique of making essential oils) of both these plants have been included in patented inflammation-reducing formulas. These CO2 distillations can easily be bought for any practitioner or healthcare provider to employ in their formulas.
Recently published in the Journal of Lipid Research are the results of an investigation in Japan confirming the anti-inflammation action in several essential oils. This supports the selection of many essential oils utilized in pain relief as well as anti-inflammation formulas. The oils shown to lessen inflammation through suppression of the COX-2 pro-inflammatory enzyme included herbs, like thyme, clove and fennel; rose; eucalyptus; or even the citrus bergamot.
The oils considered to have the strongest anti-inflammation activity used in aromatherapy were not even examined, like helichrysum and German chamomile, which can mean that there are normally a great many compounds found in essential oils that have an anti-inflammatory effect.
The most pronounced inflammation reduction in the study came from the essential oil out of thyme herb. Further, some of the individual natural constituents of the essential oil were examined, and it was discovered that carvacrol had the strongest activity. Carvacrol is present in many essential oils, and is most often considered aromatherapy's most potent anti-bacterial, and has been directly implicated in boosting immune system function in other researches.
There seems to be a link among inflammation reduction, immune system function and longevity (the inflammation reducing power of the essential oils studied was compared to red-wine extract, implicated in potentially extending life duration). The study did not go so far as to elucidate the actual mechanism of reducing inflammation, but it would not be surprising if this activity (swelling reduction) were a factor -- for carvacrol, as well as thymol -- the other major component of thyme Essential Oil -- are well-known antioxidants.
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